"Well, depending on whether or not you think you're ready, we could try a short session after we return," Obi-Wan suggests. "We can discuss mantras beforehand, as many people find them useful when it comes to bringing their minds to stillness, especially at first. It's not something you need to say aloud or even tell me what it is, just something calming that you can focus on."

He takes Klaus's free hand and gives it a gentle squeeze.

"And I'll talk you through it at first," he continues. "For as many sessions as you feel you need and if you would rather I be still, I can do that, too. I will be here for whatever questions you have even in the middle of it all. The best thing about meditation is that it can be a deeply personal experience and what works for one may not work for another. We'll find what works best for you and tailor the teaching to that."